from: the kitchen of Amanda Erickson
Loved these and so easy!
Ingredients: 1 onion halved, 6-7 whole garlics peeled, 1 whole jalapeno seeded and chopped, 1 TBSP salt, 1/8 tsp. cumin, 1 3/4 tsp. pepper, 9 c. liquid (combo of chicken broth and water), 3 c. beans rinsed.
Combine ingredients in the crockpot in order given. Cook on high for 8 hours. Drain and reserve liquid. Mash by hand or puree with immersion blender to desired consistency adding water as needed. Freezes well.
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